The Indigo Rose Project Presents: Mind, Body & Soul Houston 2017

  “Women Empowerment” What does that mean to you? I’ve been thinking…

VCheri

Featured image by Je Delachaise Photography “I really thought about the fundamentals…

Fitness Plateaus

Izzy   I recently signed up for a marathon to run towards…

Glamping

GLAMPING is the new trend y’all. Our prayers have been answered. Allow…

Pumping Jams

Lidia & Izzy’s pumped up workout playlist in honor of HoAR’s Health & Fitness month!

Freedom

Freedom: The power or right to act, speak, or think as one…