I am always looking for adventure, things that will provide me with a natural high or some sort of pride….but aren’t we all? I am convinced that every lady has a desire to always be high on life, whether it’s through romance, travel, fashion, fitness or friendships. We crave it. That high is like fuel to our self-happiness. My mission lately is to find healthy highs that will continue on generating joy.
Today I have a treat for you all, I recently took an aerial silks class with Heightened Experience, two unique strong beautiful ladies that like Lidia and I connected through something they both love. Their business was established from that connection. Aerial silks sessions consist of a mixture of yoga, dancing, and acrobat movements while suspended in the air. Height depends on your expertise and comfort. My sister Angelina and I had the pleasure to learn from Hannah. A beautiful petite strong young lady who has been practicing aerial acrobats for three years, and one half of Heightened Experience. She teaches at their Pearland location. Her best friend Shaniqua who I met at a Hollywood Hippie Cosmetics event teaches at their Missouri City location. Both ladies are welcoming and calm until they start talking about their practice. They are passionate about it and the way they advocate for it will immediately instigate the high that I spoke of earlier. You will get pulled into it, but you will wonder about fear of heights, fitness level and safety. None of that matters because once you DO IT, these ladies will coach you through the movements safely and you will feel highly free.
Hannah, started it us with 30 minute of stretches and core warm ups. She stretched every little part of our bodies including our toes. She gave us a quick background on her. I loved her openness because it made her approachable and that helps with building trust. Trusting your teacher is necessary in my opinion, you will be doing movements that if you don’t pay attention or you don’t trust the instructor, it may end up unpleasantly. She kept us focused and knew we wanted pictures so she offered to take the pics for us.
I noticed she only took pics when she felt that we were comfortable in our movements. My sister and I do a lot crossfit so our strength came into good use. Let me tell you the work outs look pretty and effortless but they do require effort. It will make you sweat but it will also bring a joy that I cannot explain. A sense of freedom, with every move you achieve you will want more. Is like a good piece of chocolate cake, you will want endless servings. She broke down the moves in ways that we both understood. She catered to each individual learning styles and abilities. She taught us how to hold the silks properly, used the proper gear and encouraged us to avoid using the word “can’t”. We fed off her believe that we could give every movement a try.
One hour and half later, Angelina and I had mastered some beautiful moves. I felt happy, strong, tired but most importantly, I felt sexy and high. My mission was done, I was proud and beyond happy. Ins’t that what you ladies are looking for? Then, what are you waiting for? GO SIGN UP for your first session and guess what? Your first session is on these lovely ladies. FREE!!
For more information and RSVPs reach out to the lovely Hannah (832)545-0354. She is kind and will give you the details on their locations and prices after your first free session.
Stop, close your eyes and think of what truly makes you happy. Smile and go do it!!
Till next time,
-House of Alice Rose-